Who am I?

I am a Business Professional, Trained and Certified Mindfulness Supervisor and Teacher, Mental Health First Aider and Agile Thought Leader who has worked in and with some of the largest and most well known brands.

What do I do? 

I lead the mindfulness practice/program at a large fortunate 400 information technology multinational where I am also an Assoicate Director in the Corporate Health and Safety Business Unit, and part of the leadership board for our Coaching Community.