Sessions Every Weekday 7pm UK TimeFree Live Meditation
Who am I?
I hold a Masters degree in Teaching Mindfulness Based Approaches from Bangor University and am registered to teach with the British Association of Mindfulness Based Approaches. In addition to my mindfulness training I have a background in Osteopathy with a Masters Degree in Pain Science.
What do I do?
I’ve practised mindfulness since 2001 and have been teaching since 2011. I have a particular interest in the deepening and extending of mindfulness practice and trained to teach Mindfulness Based Compassionate Living with the Mindfulness Network and Taking it Further with the Oxford Mindfulness Foundation.