The OMF provides insight on research, training, and the latest news and information across the field of mindfulness.
![Weekly Update 2nd September](https://i0.wp.com/www.oxfordmindfulness.org/wp-content/uploads/2023/08/2nd-WHATS-NEW-1.jpg?resize=200%2C200&ssl=1)
Weekly Update 2nd September
Welcome to this week's update: a summary of everything we've shared on social media throughout the week.
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Weekly Update 9th September
Welcome to this week's update: a summary of everything we've shared on social media throughout the week.
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Weekly Update 23rd September
Welcome to this week's update: a summary of everything we've shared on social media throughout the week.
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Weekly Update 30th September
Welcome to this week's update: a summary of everything we've shared on social media throughout the week.
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Weekly Update 7th October
Welcome to this week's update: a summary of everything we've shared on social media throughout the week.
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Weekly Update – 14th October
Welcome to this week's update: a summary of everything we've shared on social media throughout the week.
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Weekly Update – 21st October 2023
Welcome to this week's update: a summary of everything we've shared on social media throughout the week.
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Weekly Update 04 February 2023
Welcome to this week's update: a summary of everything we've shared on social media throughout the week.
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MBCT Accessibility Fund 2019 – open for applications
The Oxford Mindfulness Centre Accessibility Fund is now accepting applications for 2019.
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Mindfulness Unpacked
We can develop mindfulness; it can be cultivated through mindfulness practice. A question I am often asked is, “What is the difference between mindfulness and meditation?” Meditation is a way of cultivating mindfulness. Instead of the word meditation, which can have all sorts of religious overtones, I tend to use the term mindfulness practice.
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