The OMF provides insight on research, training, and the latest news and information across the field of mindfulness.
MBCT Accessibility Fund 2019 – open for applications
The Oxford Mindfulness Centre Accessibility Fund is now accepting applications for 2019.Read More
We can develop mindfulness; it can be cultivated through mindfulness practice. A question I am often asked is, “What is the difference between mindfulness and meditation?” Meditation is a way of cultivating mindfulness. Instead of the word meditation, which can have all sorts of religious overtones, I tend to use the term mindfulness practice.Read More